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दोपहर का व्यायाम टाइप 2 डायबिटीज में मदद कर सकता है!

क्या आप अपने ब्लड शुगर के स्तर को नियंत्रित करना चाहते हैं और अपने टाइप 2 डायबिटीज का प्रबंधन करना चाहते हैं:एक रीसेंट अध्ययन ने व्यायाम के कुछ प्रमुख मापदंडों की पहचान की है जो टाइप 2 डायबिटीज के प्रबंधन में मदद कर सकते हैं।आदतन एरोबिक व्यायाम, जैसे साइकिल चलाना, तैराकी, और पैदल चलना, ब्लड शुगर को प्रबंधित करने के लिए बहुत अच्छा है।प्रतिरोधक व्यायाम, जैसे कि मांसपेशियों को डंबल या प्रतिरोध बैंड का उपयोग करके काम करना, टाइप 2 डायबिटीज के लिए फायदेमंद है क्योंकि यह इंसुलिन संवेदनशीलता में सुधार करता है।व्यायाम को दिन के बाद में करना वास्तव में ब्लड शुगर के स्तर में बेहतर नियंत्रण और इंसुलिन संवेदनशीलता में सुधार कर सकता है।व्यायाम शरीर की चर्बी को कम कर सकता है और मांसपेशियों को बढ़ा सकता है, जिससे टाइप 2 डायबिटीज के प्रबंधन में मदद हो सकती है।यदि आप बहुत समय बैठे हैं, तो दिन भर चलने-फिरने के साथ अपने बैठने के समय को विभाजित करना ब्लड शुगर और इंसुलिन को नियंत्रित करने में मदद कर सकता है।Source:-https://www.futurity.org/exercise-time-type-2-diabetes-2938262/ Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

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آپ کے جسم میں انسولین کی مختلف اقسام کیسے کام کرتی ہیں

تیزی سے کام کرنے والی انسولین:شروع میں 15 منٹ میں کام کرنا شروع ہوتی ہے۔1 گھنٹے میں عروج پر پہنچ جاتی ہے۔2 سے 4 گھنٹے تک رہتی ہے۔کھانے سے پہلے لی جاتی ہے۔سانس کے ذریعے تیزی سے کام کرنے والی انسولین:10 سے 15 منٹ میں شروع ہوتی ہے۔30 منٹ میں عروج پر پہنچ جاتی ہے۔3 گھنٹے تک رہتی ہے۔کھانے سے پہلے لی جاتی ہے۔باقاعدہ انسولین:30 منٹ میں کام کرنا شروع ہوتی ہے۔2-3 گھنٹے میں عروج پر پہنچ جاتی ہے۔3 سے 6 گھنٹے تک رہتی ہے۔کھانے سے 30 سے 60 منٹ پہلے لی جاتی ہے۔انٹرمیڈیٹ اداکاری کرنے والی انسولین:2 سے 4 گھنٹے میں کام کرنا شروع ہوتی ہے۔4 سے 12 گھنٹے میں عروج پر پہنچ جاتی ہے۔12 سے 18 گھنٹے تک رہتی ہے۔آدھے دن یا رات بھر کے لیے استعمال کی جاتی ہے۔طویل عمل کرنے والی انسولین:24 گھنٹے تک رہتی ہے۔پورے دن کے لیے استعمال کی جاتی ہے۔ضرورت پڑنے پر تیز یا مختصر اداکاری کرنے والے انسولین کے ساتھ استعمال کی جاتی ہے۔الٹرا لانگ ایکٹنگ انسولین:36 گھنٹے یا اس سے زیادہ وقت تک رہتی ہے۔طویل عرصے تک مستقل انسولین فراہم کرتی ہے۔آغاز 6 گھنٹے میں ہوتا ہے۔پریمکسڈ انسولین:10 سے 16 گھنٹے کی مدت کے لیے درمیانی اور مختصر اداکاری کرنے والی انسولین کو یکجا کرتی ہے۔آغاز 5 سے 60 منٹ پہلے کیا جاتا ہے۔ناشتے اور رات کے کھانے سے 10 سے 30 منٹ پہلے لی جاتی ہے۔Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h…https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

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کیا یہ ہارمون ذیابیطس اور موٹاپے کے انتظام کی کلید ہوسکتا ہے؟

گڈف15 انسولین موٹاپا دائبیٹیس صحت"ڈائبیٹیس اور موٹاپے کا انتظام دنیا بھر میں بہت سی لوگوں کے لئے ایک مشکل کام ہے. لیکن تحقیق کاروں نے ایک ہارمون گیڈف 15 کا اکتشاف کیا ہے جو کہ جانوروں میں انسولین کی حسن سرکاریت اور انرجی کو جذب کرنے کی توانائی کو بہتر بنا سکتا ہے. یہ ہارمون بھی موٹاپے کے جانوروں کو وزن کم کرنے میں مدد فراہم کرتا ہے. دلچسپی کی بات یہ ہے کہ مطالعہ نے دکھایا کہ حتیٰ پتلے جانوروں کو بھی گڈف 15 کی کم قسم کا استعمال انسولین کی کارکردگی کو بہتر بنا سکتا ہے.لیکن انسانوں کے بارے میں کیا ہوتا ہے؟ گڈف 15 کو انسانوں میں بھوک کم کرنے کے طور پر بھی جانچا گیا ہے، لیکن بد قسمتی سے یہ اس کے ساتھ متلی کی صورت میں ذرائع کارکرد کی بنا پر پیدا ہوتا ہے. یہ ایک اہم حرارت کا ہارمون بھی ہے جو مختلف جسمانی حالتوں میں خود بخود سرکاریت ہوتا ہے، جیسے جسمانی سرگرمی، عمر، اور زیادہ وزن یا بیمار شخصوں میں. حاملہ خواتین کے پاس اس ہارمون کی بڑھتی ہوئی مقدار ہوتی ہے، جبکہ جسمانی صحت کے اچھے حالت رکھنے والے افراد کے پاس یہ کم مقدار میں پایا جاتا ہے.گڈف 15 کو بڑی مختلف حالات میں سرکاریا جاتا ہے، لیکن اس کا مکمل کردار معلوم نہیں ہے. تاہم مطالعے کی رپورٹ کے مطابق گڈف 15 کی زیادہ مقدار میں استعمال جانوروں کی بھوک کم کرتی ہے، جبکہ کم مقدار میں انسولین کی کارکردگی میں بے وزنی کے بغیر بہتری دکھاتی ہے. مزید تحقیقات کی ضرورت ہے تاکہ گڈف 15 اور اس کے اثرات کے درمیان رشتوں کو پوری طرح سمجھا جا سکے. گڈف 15 کی کامیابی کا انسوائیچ کی اور موٹاپے کا انتظام کی راہ میں ایک امیدوار قدم ہوتا ہے."Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h…https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.i

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Diabetes in Kids: Tips to Help Your Child Thrive!

Do you know what diabetes is in kids? Specifically type 1 diabetes? It's a condition where the immune system mistakenly attacks and destroys the insulin-producing cells in the pancreas. This can lead to high blood sugar levels, which can be harmful to the body.Now, you might be wondering what causes type 1 diabetes in kids. Well, the exact cause is still unknown, but it's believed to involve a combination of genetic and environmental factors. It's not caused by poor diet or lifestyle choices, so there's no need to blame yourself or your child.Think of the immune system as the "protector" of our body. In type 1 diabetes, it mistakenly identifies the insulin-producing cells as "enemies" and attacks them, leading to a lack of insulin. Insulin is like a "key" that unlocks cells to allow sugar to enter for energy. Without this key, sugar accumulates in the bloodstream, causing high blood sugar levels.Managing diabetes in kids can seem overwhelming, but it's doable with the right care and support. It involves careful monitoring of blood sugar levels, insulin injections or pumps to replace the missing insulin, and maintaining a balanced diet and active lifestyle. It requires teamwork between the child, parents, healthcare professionals, and educators. But with everyone working together, kids with diabetes can lead healthy and fulfilling lives.Living with diabetes can be tough, especially for kids, but it's important to remember that they can still do anything they want! With proper management and support, they can participate in activities, pursue their dreams, and thrive just like any other child. Let's provide understanding, empathy, and encouragement to children with diabetes, helping them navigate their unique journey with strength and resilience.Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://medwiki.co.in/https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

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Benefits of Okra Bhindi for Diabetes!

Okra is good for people with diabetes because it has several benefits:1. Helps regulate blood sugar levels: Okra has a low glycemic index, which means it prevents sudden spikes in blood sugar.2. Reduces blood sugar spikes after meals: The fiber in okra slows down the digestion and absorption of carbohydrates, helping to prevent high blood sugar levels after eating.3. Protects cells from damage: Okra contains antioxidants that protect cells from harm caused by high blood sugar levels.4. Improves insulin sensitivity: Okra may help the body use insulin more effectively, which is important for controlling blood sugar levels.Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

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Diabetes Prevention: Lifestyle Changes That Can Help

Why are lifestyle changes to considered effective in preventing diabetes?These are:-Introduction:Diabetes is a widespread chronic disease, but lifestyle changes can effectively lower the risk of developing it.Maintain a Healthy Weight:Being overweight or obese increases diabetes risk.Shedding a few pounds through a balanced diet and regular exercise can significantly reduce the risk.Exercise Regularly:Regular exercise improves insulin sensitivity, a key factor in preventing diabetes.Moderate activities like brisk walking or cycling for at least 30 minutes daily make a positive impact.Eat a Healthy Diet:A balanced diet stabilizes blood sugar levels and contributes to diabetes prevention.Emphasize whole foods, including fruits, vegetables, whole grains, lean protein, and healthy fats, while avoiding processed foods and sugary drinks.Quit Smoking:Smoking increases the risk of various chronic diseases, including diabetes.Quitting smoking not only reduces the risk but also improves overall health.Reduce Stress:Stress is a contributing factor to diabetes risk.Adopt stress-reducing practices such as yoga, meditation, or deep breathing exercises.Holistic Approach:Emphasizes the holistic nature of lifestyle changes in preventing diabetes.Encourages individuals to take control of their health by incorporating these changes into their daily lives.Immediate Action:Urges individuals to start making these lifestyle changes today to proactively manage their diabetes risk.Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h…https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

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Eating More Salt can Increase Your B.P !

What are the key of a study linking salt consumption to an increased risk of developing type 2 diabetes?Study Findings:A study involving over 400,000 adults revealed a higher likelihood of developing type 2 diabetes among those who added salt to their food.Salt and Diabetes Risk:Excessive salt consumption is linked to an increased risk of type 2 diabetes.Overeating and Obesity:Salty foods may contribute to overeating, leading to increased calorie intake and a higher risk of obesity.Caloric Imbalance:The consumption of salty foods can result in an imbalance between calories consumed and needed, contributing to weight gain and elevating diabetes risk.Inflammation Consequence:High salt intake can induce inflammation in the body, disrupting normal metabolic processes.Insulin Resistance:Inflammation triggered by excess salt may raise the risk of insulin resistance, a precursor to diabetes development.Source:-https://www.futurity.org/salt-type-2-diabetes-2993952/Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

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Sleeping with the Lights On Can Increase Your Blood Sugar!

How does exposure to slightly brighter light during sleep affect insulin resistance, indicating a potential connection between light exposure and insulin response?Study Overview:Two groups of 10 healthy adults participated in a study examining the impact of light on sleep and its effects on the heart and health.Room Conditions:Group 1 stayed in dimly lit rooms.Group 2 experienced a mix of dim and slightly brighter light, comparable to a cloudy day or the light from a TV in a dark room.Heartbeat Monitoring:Both groups wore monitors to track their heartbeats during sleep.Heart Activity Findings:The group in slightly brighter rooms exhibited a higher nighttime heart rate compared to the previous night.Autonomic Nervous System Involvement:The autonomic nervous system, active during sleep, regulates involuntary bodily functions like breathing, heart rate, digestion, and fight-or-flight responses.Insulin and Sleep:During sleep, the body manages insulin, which helps cells utilize sugar for energy.Insulin resistance occurs when cells resist insulin, leading to elevated blood sugar levels.Light's Impact on Insulin Resistance:The group with slightly brighter light during sleep showed increased insulin resistance upon waking, suggesting a potential link between light exposure and insulin response.Significance of Findings:Insulin resistance can contribute to elevated blood sugar levels, highlighting the importance of understanding the impact of light on sleep-related bodily processes.Study Limitations:The study involved a small sample size of 20 individuals over two nights.Emphasizes the need for further research before making significant changes to sleep habits.Source:- https://www.livescience.com/sleep-in-lit-room-worse-heart-metabolic-healthDisclaimer :-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

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History Of Diabetes!

How do you think the historical evolution of diabetes treatments reflects the progress of medical science?These follow are:-Historical Treatments:Early treatments for diabetes involved dietary modifications.In ancient Egypt, a low-sugar and low-carbohydrate diet was recommended for blood sugar control.Middle Ages Approaches:During the Middle Ages, diabetes was treated with herbs and natural remedies.Effectiveness was limited, often resulting in severe illness and fatalities.Insulin Discovery (19th Century):The treatment landscape changed with the 19th-century discovery of insulin.Canadian researchers Frederick Banting and Charles Best found insulin's potential to treat diabetes.Insulin Injections (1921):In 1921, insulin extraction from animals became a breakthrough treatment.Insulin injections rapidly became the standard for managing diabetes.Medication Developments:Post-insulin discovery, various medications evolved for diabetes treatment.Includes oral medications like metformin and injectable options like GLP-1 agonists and SGLT-2 inhibitors.Monitoring and Lifestyle Changes:Diabetes management involves regular blood sugar monitoring.Lifestyle modifications, such as maintaining a healthy diet and regular exercise, are integral to treatment.Advancements in Modern Times:Ongoing advancements have expanded the range of effective treatments.Improved treatments contribute to longer, healthier lives for individuals with diabetes.Global Impact:The evolution of diabetes treatment has positively impacted millions worldwide.Effective treatments enhance the quality of life for those managing this chronic condition.Conclusion:Summarizes the historical evolution of diabetes treatment.Highlights the transformative impact of advancements in managing diabetes, leading to improved longevity and quality of life.Find us at:https://www.instagram.com/medwiki_/?hl=enhttps://twitter.com/socialmedwiki1https://www.facebook.com/medwiki.co.in/

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Can People with Diabetes Eat Potatoes?

Are you wondering if people with diabetes can eat potatoes? The answer is yes! Potatoes can be part of a healthy and diabetes-friendly diet, as long as you pay attention to how they're prepared and how much you eat.To make sure your meal is balanced, pair your potatoes with other foods that contain protein, fiber, and healthy fats.A recent study found that boiled, roasted, or boiled-then-cooled potatoes didn't affect blood sugar control for people with type 2 diabetes. So you can enjoy potatoes alongside sources of protein and fat. Here are some tips for incorporating potatoes into your diet in a healthy way: pair them with protein sources like meat, fish, or legumes, and use healthy fats like avocado or olive oil. For example, try a baked potato loaded with veggies and ground beef or a sweet potato topped with salmon and feta cheese.Just be sure to avoid heavily-salted, deep-fried potatoes or baked potatoes with high-saturated fat toppings like sour cream, cheese, and bacon. These options are not the best choice for someone with diabetes who is trying to maintain a healthy heart.Remember, potatoes are a great source of vitamins, minerals, and fiber, but they don't offer much protein or fat on their own. So make sure to pair them with other healthy foods to create a balanced and satisfying meal.Source- https://www.eatingwell.com/article/8009592/can-people-with-diabetes-eat-potatoes/Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

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Importance of Taking Medication for Diabetes

Why is consistent adherence to prescribed medication crucial for effectively managing diabetes and preventing complications?These follow are:-Importance of Medication for Diabetes:Medications regulate blood sugar levels, preventing complications like blindness, kidney disease, and heart issues.Non-adherence can lead to hyperglycemia, causing symptoms such as increased thirst, frequent urination, and fatigue.Unchecked hyperglycemia damages organs and tissues, resulting in severe complications.Improving Medication Adherence:Establish a daily routine for consistent medication intake.Utilize reminders like alarms or mobile apps to prompt medication schedules.Maintain a medication diary to monitor and enhance adherence.Significance of Prescribed Medication:Crucial for managing diabetes and preventing associated complications.Improved adherence leads to better health outcomes.Taking control of health through consistent medication adherence is essential.Additional Tips for Managing Diabetes:Emphasize the importance of routine, reminders, and tracking for medication adherence.Reinforce the message that taking prescribed medication is a fundamental aspect of overall health management.Highlight the availability of resources and support networks for individuals managing diabetes.Encourage a proactive approach to health, emphasizing that adherence leads to a full and healthy life.Conclusion:Managing diabetes involves the critical aspect of adhering to prescribed medication, ensuring better health and preventing complications.Emphasize that individuals are not alone in their journey, with ample resources and support available.Taking control of health through consistent medication adherence enables a fulfilling and healthy life.Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inc

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डायबिटीज खातिर भिंडी के फायदा!

भिंडी डायबिटीज के रोगी लोग के लिए कई लाभप्रद होता है:ब्लड शुगर का स्तर नियंत्रित करने में सहायक होता है: भिंडी में ग्लाइसेमिक इंडेक्स कम होता है, जिससे ब्लड शुगर में अचानक उछाल नहीं होता है।भोजन के बाद ब्लड शुगर के उछाल को कम करता है: भिंडी में मौजूद फाइबर कार्बोहाइड्रेट का पाचन धीमा होता है, जिससे भोजन के बाद ब्लड शुगर का स्तर ज्यादा नहीं बढ़ता है।कोशिकाओं को नुकसान से बचाता है: भिंडी में एंटीऑक्सीडेंट पाया जाता है, जो कोशिकाओं को ब्लड शुगर के अधिक बढ़ने से रोकता है।इंसुलिन की संवेदनशीलता में सुधार करता है: भिंडी इंसुलिन के प्रभावी उपयोग को सुधारने में मदद करती है, जिससे ब्लड शुगर का स्तर नियंत्रित रहता है।Source:-https://www.healthshots.com/healthy-eating/superfoods/okra-for-diabetics-4-reasons-why-bhindi-is-good-for-blood-sugar-levels/ampDisclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

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Start Your Day Right with These Diabetic Friendly Breakfasts!

Why is it important for individuals with diabetes to choose a healthy and balanced breakfast?These follow are:-Introduction:Living with diabetes presents challenges, especially in choosing a suitable breakfast to stabilize blood sugar levels.Oatmeal:High-fiber and low-sugar oatmeal is an excellent choice for diabetics.Enhance flavor and nutrients by adding nuts, berries, or cinnamon.Greek Yogurt:Greek yogurt, rich in protein and low in sugar, is another diabetic-friendly breakfast option.Customize with fruits or nuts for added taste and nutrition.Eggs:Eggs, a protein and healthy fat source, are ideal for diabetic breakfasts.Prepare as boiled, scrambled, or in an omelet with vegetables for added nutrients.Smoothies:Nutrient-packed smoothies, incorporating low-sugar fruits like berries, Greek yogurt, or protein powder, are convenient and filling.Avocado Toast:Avocado toast, a trendy and diabetes-friendly choice, is rich in healthy fats and fiber.Boost nutrition by adding nuts or seeds.Importance of a Healthy Breakfast:Emphasizes the critical role of a nutritious breakfast in maintaining blood sugar levels for diabetics.Promotes sustained energy throughout the day.Conclusion:With these diabetic-friendly breakfast options, individuals can make choices that align with their health goals.Encourages starting the day right for overall well-being.Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

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Keep Your Insulin Safe During Emergency

What are some common misconceptions about diabetes, and how can education help dispel these myths?These some are:-Temperature Control:Insulin should be stored in a cool place, ideally between 2 to 8 degrees Celsius.Avoid freezing insulin, as it can lead to reduced effectiveness.Storage Options:Use a refrigerator or an insulated bag to store insulin.Refer to the manufacturer's instructions for specific storage recommendations.Protection from Heat and Sunlight:Keep insulin away from direct heat and sunlight to maintain its potency.Room Temperature Usage:Insulin can be safely used for up to 4 weeks at room temperature (between 59°F and 86°F) after opening.Frequent Blood Sugar Monitoring:Check blood sugar levels more frequently than usual to detect any changes or fluctuations.Contact Your Doctor:In case of emergency or prolonged power outage, contact your doctor promptly.Source:-https://www.cdc.gov/diabetes/library/spotlights/managing-insulin-emergency.htmlDisclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h…https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

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Shocking increase in Diabetes-Related Amputation

Diabetes connects to two conditions increasing foot amputation risks: peripheral artery disease (PAD) and diabetic neuropathy. PAD narrows leg arteries, raising ulcer and infection chances, plus slowing healing due to poor blood flow. Diabetic neuropathy is nerve damage caused by high blood sugar, affecting feet and legs. Nerve damage can lead to no pain or sensation, allowing unnoticed injuries in foot to worsen. Managing diabetes and these conditions is crucial to prevent foot-related complications.Source:-https://www.webmd.com/diabetes/amputation-diabetesDisclaimer:-Prioritize professional medical advice. Don't delay based on Medwiki info. Visit: medwiki.co.in Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

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Is Eating Mishri Safe For Diabetes?#mishri

Are you curious about Mishri and if it's safe for diabetics?Mishri is a natural and chemical-free form of sugar that comes from sugarcane plants. But if you have diabetes, you need to be aware of the glycemic index, which tells you how much Mishri can affect your blood sugar levels.Studies show that the glycemic index is important for people with diabetes. You can eat foods with a low glycemic index (1 to 55) and foods with a medium glycemic index (56 to 69), but only in moderation and as part of a balanced meal. The glycemic index of white sugar and mishri is similar at 63. However, it's best to avoid foods with a high glycemic index (70 and above).Some types of Mishri look like regular sugar crystals, but they have the same glycemic index as processed sugar because they're made with sugar syrup. It's a myth that processing makes Mishri less sweet and healthier. The only real Mishri is the kind with a thread, called Dhage wali Mishri. Although it's a little healthier than sugar, it can still cause blood sugar spikes, so it's not a great option for people with diabetes.Ayurveda, an ancient system of medicine from India, suggests that Mishri is good for overall health. However, more research is needed to determine how it affects blood sugar levels.If you have diabetes, it's important to talk to your healthcare provider before using Mishri. Additionally, it's best to limit how much Mishri you eat because, at the end of the day, it's still a type of sugar.Source:- https://www.healthifyme.com/blog/mishri-for-diabetes/#Can_Diabetics_Eat_Mishri https://www.quora.com/Is-the-glycemic-index-of-mishri-and-white-sugar-the-sameDisclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/