How Can I Improve Indoor Air Quality To Reduce Allergies?
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Improving indoor air quality can help reduce allergy symptoms. Start by using high-efficiency particulate air (HEPA) filters in your vacuum and air purifiers to trap allergens like dust and pollen. Regularly clean and ventilate your home to prevent mold and mildew. Consider using a dehumidifier to maintain optimal humidity levels, as dust mites and mold thrive in moist environments.













