Are There Any Specific Foods That Can Help Reduce Sinus Inflammation?
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Certain foods may help reduce sinus inflammation due to their anti-inflammatory properties. Incorporating foods rich in omega-3 fatty acids, like salmon and walnuts, can be beneficial. Additionally, consuming fruits and vegetables high in antioxidants, such as berries and leafy greens, may support overall sinus health. Staying hydrated and using spices like turmeric and ginger can also help alleviate symptoms.













