Can Diet Affect My Sinus Health?

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Yes, diet can influence sinus health. Consuming anti-inflammatory foods like fruits, vegetables, and omega-3 rich fish may help reduce sinus inflammation. Staying hydrated and avoiding excessive dairy or processed foods might also prevent mucus buildup, which can exacerbate sinus issues. Always consider consulting a healthcare provider for personalized advice.

Disclaimer:

This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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