Can Lifestyle Changes Enhance The Effectiveness Of CPAP Therapy?

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Yes, lifestyle changes can enhance the effectiveness of CPAP therapy for sleep apnea. Maintaining a healthy weight, avoiding alcohol and sedatives before bed, and sleeping on your side can help improve your breathing during sleep. Additionally, establishing a regular sleep schedule and creating a comfortable sleep environment can support the benefits of CPAP therapy.

Disclaimer:

This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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