Can Poor Posture Cause Back Pain?

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Yes, poor posture can lead to back pain. When you slouch or sit improperly, it puts extra strain on your spine and muscles, which can cause discomfort over time. Maintaining good posture helps distribute weight evenly and reduces stress on your back.

Disclaimer:

This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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