How Can I Tell If I'm Dehydrated?

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Dehydration occurs when your body loses more fluids than it takes in. Common signs include feeling very thirsty, having a dry mouth, dark yellow urine, and feeling dizzy or lightheaded. If you notice these symptoms, it's important to drink water and stay hydrated. If symptoms persist, consider consulting a healthcare professional.

Disclaimer:

This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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