How Can Sleep Apnea Be Managed In Teenagers?

Managing sleep apnea in teenagers involves a combination of lifestyle changes and medical interventions. Here are some strategies:

1. Healthy Weight: Maintaining a healthy weight can reduce the severity of sleep apnea symptoms.

2. Sleep Position: Sleeping on the side rather than the back can help keep airways open.

3. Nasal Congestion: Treating allergies or nasal congestion can improve breathing during sleep.

4. Continuous Positive Airway Pressure (CPAP): A CPAP machine may be recommended to keep airways open during sleep.

5. Medical Evaluation: Consulting a healthcare provider for a thorough evaluation and personalized treatment plan is crucial.
Disclaimer:

This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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