How Can Stress Impact My Physical Health?

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Stress can affect your body in various ways. It can lead to headaches, muscle tension, and fatigue. Over time, chronic stress may contribute to more serious health issues like high blood pressure, heart disease, and weakened immune function. Managing stress through relaxation techniques, exercise, and healthy habits can help mitigate these effects.

Disclaimer:

This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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