How Does Lack Of Sleep Affect A Teenager's Health?

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Lack of sleep can significantly impact a teenager's health by affecting their mood, concentration, and academic performance. It can lead to increased stress, irritability, and a higher risk of mental health issues like anxiety and depression. Additionally, insufficient sleep can weaken the immune system, making teens more susceptible to illnesses.

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This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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