How Does Protein Intake Affect Weight Management?

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Protein plays a crucial role in weight management by helping to increase feelings of fullness, which can reduce overall calorie intake. It also supports muscle maintenance and growth, which can boost metabolism and aid in burning more calories even at rest.

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This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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