How Does Stress Affect Digestion?

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Stress can significantly impact digestion by triggering the body's "fight or flight" response. This response diverts blood away from the digestive system, slowing down digestion and potentially causing symptoms like stomach pain, bloating, or changes in bowel habits. Managing stress through relaxation techniques, exercise, and a balanced diet can help maintain healthy digestion.

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This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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