How Many Calories Does The Body Need Daily?

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The number of calories your body needs daily depends on factors like age, gender, activity level, and overall health. On average, adult women need about 1,800 to 2,400 calories per day, while adult men require about 2,200 to 3,000 calories. It's important to adjust your intake based on your personal health goals and lifestyle.

Disclaimer:

This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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