How Much Water Should I Drink To Prevent Kidney Stones?

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Drinking enough water is key to preventing kidney stones. Aim for about 2 to 3 liters (or roughly 8 to 12 cups) of water daily. This helps dilute substances in urine that can form stones. Adjust your intake based on activity level, climate, and personal health needs.

Disclaimer:

This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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