What Are Common Triggers For Migraines Besides Stress?

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Migraines can be triggered by various factors beyond stress. Common triggers include certain foods like aged cheese and processed meats, caffeine or alcohol consumption, changes in sleep patterns, hormonal changes, and sensory stimuli such as bright lights or strong smells. Keeping a diary to track potential triggers can help identify personal patterns.

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This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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