What Are Some Indoor Activities Suitable For Asthmatics During High Pollen Days?

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On high pollen days, asthmatics can enjoy indoor activities like yoga, which promotes relaxation and breathing control. Engaging in arts and crafts or reading can also be soothing and stress-free. Consider indoor swimming, as the humid environment can be beneficial for breathing. Always ensure good ventilation and avoid dust accumulation indoors to maintain a healthy environment.

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This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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