What Are The Health Risks Of Not Getting Enough Sleep?

Not getting enough sleep can lead to several health issues. It can cause fatigue, making it hard to concentrate and remember things. Over time, sleep deprivation can weaken your immune system, making you more susceptible to illnesses. It can also increase the risk of chronic conditions like heart disease and diabetes.
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This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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