What Are The Long-term Effects Of Excessive Phone Use?

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Excessive phone use can lead to several long-term effects, including eye strain, poor posture, and sleep disturbances. It may also contribute to mental health issues like anxiety and depression due to reduced face-to-face interactions and increased exposure to negative online content.

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This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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