What Are The Signs Of Dehydration?

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Dehydration occurs when your body loses more fluids than it takes in. Common signs include:

- Thirst: Feeling unusually thirsty is an early sign.

- Dry Mouth: A sticky or dry feeling in your mouth.

- Fatigue: Feeling tired or sluggish.

- Dizziness: Lightheadedness or feeling faint.

- Dark Urine: Urine that is darker than usual.

- Decreased Urine Output: Urinating less frequently than normal.

Staying hydrated by drinking water regularly can help prevent these symptoms.

Disclaimer:

This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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