What Are The Signs Of Dehydration I Should Watch For?

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Dehydration occurs when your body doesn't have enough water. Common signs include feeling very thirsty, having a dry mouth, dark yellow urine, and feeling dizzy or lightheaded. You might also experience fatigue, dry skin, and less frequent urination. It's important to drink fluids regularly to prevent dehydration, especially in hot weather or when exercising.

Disclaimer:

This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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