What Are The Signs Of Overexertion?

Overexertion occurs when you push your body too hard during physical activity. Common signs include fatigue, muscle pain, dizziness, nausea, and shortness of breath. It's important to listen to your body and rest if you experience these symptoms to prevent injury.
Disclaimer:

This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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