What Is Sinus And How Can It Be Relieved?
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Sinuses are air-filled spaces in the bones of your face, connected to the nasal passages. They help humidify the air you breathe and enhance your voice. When they become inflamed, often due to allergies or infections, it can cause discomfort known as sinusitis. Relief can be found through staying hydrated, using a humidifier, applying warm compresses, and over-the-counter saline sprays. If symptoms persist, consult a healthcare provider.
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