What Lifestyle Changes Can Help Alleviate Nipple Pain?

To alleviate nipple pain, consider wearing loose, breathable clothing to reduce friction and irritation. Keep the area clean and dry, and use a gentle moisturizer to prevent dryness. Avoid harsh soaps or detergents that might cause irritation. Maintaining a balanced diet and staying hydrated can also support skin health. If the pain persists, consult a healthcare professional for further advice.