As the body approaches the end of life, it undergoes several changes. Breathing may become irregular, and the heart rate can slow down. The body conserves energy, leading to decreased appetite and sleepiness. Organs gradually lose function, and consciousness may fade. These changes are natural and part of the body's way of preparing for the end.

Yes, meal timing can influence metabolism. Eating at regular intervals helps maintain steady energy levels and can prevent overeating. Skipping meals or eating late at night might disrupt your body's natural rhythm, potentially affecting how efficiently it processes food.

Maintaining healthy joints involves regular exercise, a balanced diet, and proper hydration. Engage in low-impact activities like swimming or cycling to strengthen muscles around the joints without causing strain. Eating foods rich in omega-3 fatty acids, like fish, and maintaining a healthy weight can also reduce joint stress. Always remember to stretch before and after physical activities to keep your joints flexible.

Certain natural supplements may support healthy cholesterol levels. Omega-3 fatty acids, found in fish oil, can help lower triglycerides, a type of fat in the blood. Soluble fiber supplements, like psyllium, may reduce LDL ("bad") cholesterol. Always consult a healthcare provider before starting any supplement to ensure it's safe and appropriate for you.

Cracking your fingers or knuckles does not cause arthritis. The sound comes from gas bubbles popping in the joint fluid, which is generally harmless. However, frequent cracking might lead to temporary swelling or reduced grip strength, but it doesn't increase the risk of arthritis.

Eating after 7pm doesn't automatically cause weight gain. It's more about what and how much you eat rather than the time. Consuming high-calorie snacks or large meals late at night can contribute to weight gain if it leads to an excess of calories over what your body needs. Focus on balanced meals and portion control throughout the day for better weight management.

Boosting brain power can be achieved through a combination of healthy habits. Regular physical exercise increases blood flow to the brain, enhancing cognitive function. Engaging in activities like reading, puzzles, or learning new skills keeps the mind sharp. Additionally, practicing mindfulness or meditation can improve focus and reduce stress, contributing to better mental clarity.

Feeling drowsy, or unusually sleepy, can be caused by various factors. Common reasons include lack of sleep, stress, or dehydration. It might also be a side effect of certain medications or a sign of an underlying health issue like sleep apnea or anemia. If drowsiness persists, consider consulting a healthcare provider for a thorough evaluation.