Turmeric, a spice known for its vibrant yellow color, is widely used in skin care for its anti-inflammatory and antioxidant properties. It can help reduce acne by calming the skin and reducing redness. Turmeric is also believed to brighten the skin and improve its overall tone. Additionally, it may help in reducing the appearance of scars and dark spots. However, it's important to do a patch test before using turmeric on the skin to avoid any allergic reactions.

Isotretinoin, which is a form of vitamin A, is commonly used to treat severe acne that hasn't responded to other treatments. It works by reducing the amount of oil released by oil glands in your skin, helping your skin renew itself more quickly. While effective, it can have significant side effects, including dry skin, joint pain, and potential birth defects if taken during pregnancy. It's crucial to follow your healthcare provider's instructions and discuss any concerns before starting treatment.

Taking care of our skin is not just about beauty but is also important to maintain healthy skin throughout life. If you are also one of those, who takes proper care of your skin then this video offers you three most special things:Calculator that can help you analyse Are You Taking Proper Care of Your Skin?Warns you about the health risks of tanningSuggests ways to protect your skin from UV rays (Tanning)If you want to try Medwiki’s calculator to analyse your skin type, find the link in the description below. Now let us discuss the health risks of tanning and easy ways to protect your skin from UV rays.Health risks of skin tanning:Tanning means overexposure to UV rays. It can damage your skin and cause health problems such as:Premature skin aging, which causes the skin to become thickened, leathery, and wrinkled. One may also suffer from dark spots on your skin. These happen because long-term exposure to UV rays makes your skin less elastic. The more sun exposure you have, the earlier your skin starts to age.Skin cancers, including melanoma. This can happen because the UV light damages the DNA of your skin cells and interferes with your body's ability to fight the cancer.Actinic keratosis, a rough, bumpy spot on your skin. It's usually thick and feels scaly. You often find these spots on parts of your body that get a lot of sun, like your face, the top of your head, the back of your hands, or your chest. It's important to know that these patches can sometimes turn into skin cancer over time.A weakened immune system, which can increase your sensitivity to sunlight, decrease the effects of vaccines and cause you to have reactions to certain medicinesHow can you protect your skin from UV rays?Limit sun exposure: Try to stay out of the sun between 10 a.m. and 4 p.m., when its rays are strongest.Use sunscreen: with sun protective factor (SPF) 15 or higher.Apply sunscreen 20-30 minutes before going outside and reapply it at least every 2 hours.Wear a hat: You can get the best protection with a wide-brimmed hat that is made out of a tightly woven fabric, such as canvas.Wear protective clothing such as long-sleeved shirts and long pants and skirts. Clothes made from tightly woven fabric offer the best protection.It is also important to check your skin once a month, so do not forget to keep checking it using our calculator. If you do see any new or changing spots or moles, it is always a good idea to consult your dermatologist.

If your skin looks dry and lifeless, it’s important to take proper care of it. Factors like dust, sun exposure, and lack of hydration can make your skin dull and lose its glow. However, by following a few simple and effective skincare tips, you can restore your skin’s health and radiance.How to Get Rid of Dull Skin: 5 Effective Ways1. Use a Hydrating CleanserA hydrating cleanser not only removes dirt and oil but also keeps your skin’s moisture intact. This means your skin stays soft, fresh, and glowing! If you have dry and dull skin, make sure to wash your face twice a day with a gentle hydrating cleanser.2. Choose a Moisturizer with Ceramides & Hyaluronic AcidYour skin needs ceramides to strengthen its outer layer and hyaluronic acid to lock in hydration. Together, they deeply moisturize your skin and keep it soft and plump. To avoid dryness, apply moisturizer immediately after washing your face for the best results.3. Use Petroleum Jelly for Extra ProtectionPetroleum jelly is a thick, protective barrier that locks in moisture and prevents dryness. It’s perfect for healing cracked lips, rough elbows, and dry heels. Apply a small amount before bed and let your skin repair overnight.4. Apply Coconut Oil – The Natural Glow Booster!Coconut oil is a natural moisturizer that keeps your skin soft and glowing. It also has antibacterial and antifungal properties, which protect your skin from infections. After showering, apply a small amount of coconut oil to keep your skin hydrated and smooth. It’s the easiest and most natural way to get glowing skin!5. Never Skip Sunscreen!The sun’s UV rays can damage your skin, making it dry, dull, and prone to dark spots. A good sunscreen protects your skin from sunburn, tanning, and early wrinkles. Apply SPF 50 sunscreen 15 minutes before stepping out to keep your skin healthy and glowing.To get rid of dull skin, use a hydrating cleanser and moisturizer daily, and don’t forget to apply sunscreen. Nourish your skin with coconut oil and petroleum jelly while keeping it hydrated for a natural glow.Source:-1.https://elht.nhs.uk/application/files/9815/2274/8493/Emollient_guidelines.pdf2. https://pmc.ncbi.nlm.nih.gov/articles/PMC7529700/3. https://pubmed.ncbi.nlm.nih.gov/30998081/4. https://my.clevelandclinic.org/health/diseases/16940-dry-skin5. https://health.clevelandclinic.org/treating-dry-skin-on-face

Acne scars can be tough to deal with, but don’t worry! There are several ways you can help heal them over time.Here’s a simple guide on how to reduce acne scars and improve the appearance of your skin.Consume more Vitamin CVitamin C helps your body produce collagen, which is essential for skin healing. It also has antioxidant properties that protect your skin from damage. You can get Vitamin C from foods like sweet peppers, citrus fruits, spinach, broccoli, strawberries, and tomatoes. If you prefer, you can take a Vitamin C supplement This will help brighten your skin and improve scars.Take ZincZinc has antioxidant properties that protect your skin and reduce scars. Studies show that zinc can speed up wound healing. You can take zinc through foods like oysters, red meat, poultry, beans, and nuts. Zinc Supplement is also helpful, but too much can be harmful, so it’s best to stick to a healthy diet.Eat foods with Vitamin EVitamin E helps protect your skin from free radicals and harmful UV rays. It also supports skin repair and keeps your skin moisturized. You can get Vitamin E from foods like nuts, seeds, spinach, and broccoli. It can improve skin texture and reduce acne breakouts.Apply Sea SiltSea silt is great for removing dead skin cells and bacteria. It smooths out the texture of your skin, helping scars look less noticeable. You can find sea silt in face masks at the pharmacy. Apply it twice a week for best results.Use HoneyHoney has antibacterial and anti-inflammatory properties, making it great for reducing redness and improving scars. Apply a thin layer of honey to your scars and cover them with a bandage for a few hours.Try Coconut OilCoconut oil contains vitamin E and fatty acids, which help with inflammation and repair. Applying a few drops twice daily can reduce dryness and help heal scars. If you have oily skin, use it sparingly to avoid clogging your pores.With these tips, you’ll be on your way to smoother, healthier skin!Source:- 1. https://pmc.ncbi.nlm.nih.gov/articles/PMC5749614/2. https://pmc.ncbi.nlm.nih.gov/articles/PMC2958495/3. https://pmc.ncbi.nlm.nih.gov/articles/PMC4570086/4. https://www.webmd.com/skin-problems-and-treatments/acne/understanding-acne-treatment/5. https://www.webmd.com/skin-problems-and-treatments/acne/guide-to-treating-acne-scars-and-skin-damage

Priyanka follows 3 simple but effective skincare tips to keep her skin glowing and healthyTip 1: Sunscreen is a MustPriyanka always applies sunscreen every morning because sunscreen is super important for protecting our skin from the sun's harmful rays (UV rays). These UV rays can cause sunburn, premature aging, and even increase the risk of skin cancer. By using a sunscreen with SPF 50 daily, you can protect your skin from these harmful rays and keep it glowing and healthy. So, don’t forget to include sunscreen in your daily routine to keep your skin safe and glowing!Unsure about something you read about skincare? Ask your health question on Ask Medwiki a trusted source for reliable information.Tip 2: Vitamin C Serum for Glowing and Even SkinPriyanka uses Vitamin C serum to keep her skin glowing and even-toned. Vitamin C is a powerful antioxidant that helps protect your skin from the harmful effects of pollution and stress. It also helps reduce pigmentation and fades dark spots, leaving your skin looking smoother and more even. If you want glowing, fresh skin, then Vitamin C serum is a must-have in your skincare routine.Tip 3: Nighttime Repair with Hyaluronic AcidBefore going to bed, Priyanka applies hyaluronic acid serum. At night, while we sleep, our skin naturally repairs itself. This serum helps speed up the skin’s repair process, making sure that you wake up to soft, glowing, and fresh skin. If you apply it every night, your skin will stay hydrated, plump, and glowing, just like Priyanka’s.The secret to glowing and healthy skin isn’t about expensive products; it’s about sticking to a regular skincare routine. So, start following Priyanka Chopra’s skincare tips today, and you’ll be on your way to glowing skin!Source:- 1. https://www.ncbi.nlm.nih.gov/books/NBK537164/2. https://pmc.ncbi.nlm.nih.gov/articles/PMC5605218/3. https://pmc.ncbi.nlm.nih.gov/articles/PMC10078143/4. https://my.clevelandclinic.org/health/articles/22915-hyaluronic-acid5. https://health.clevelandclinic.org/vitamin-c-serum&via=clevelandclinic

Tired of dealing with dandruff? Whether it’s on your favorite black shirt or just causing itching, dandruff can be really annoying. But don't worry—there are simple and effective ways to treat it.Solutions for Dandruff that can make a big difference!Tea Tree OilTea tree oil is a great natural remedy for dandruff. It has antifungal properties that help fight the fungus causing dandruff. Mixing a few drops of tea tree oil with a carrier oil can soothe your scalp and reduce flakes.Apple Cider VinegarApple cider vinegar helps balance the pH of your scalp. It also helps control the oil build-up that can lead to dandruff. Using it as a rinse after shampooing can keep your scalp clean and flake-free.Aloe VeraAloe vera is known for its soothing qualities. It helps reduce scalp irritation and moisturizes your skin. Applying aloe vera gel directly to your scalp can calm itching and prevent flakes.Coconut OilCoconut oil is not just for cooking. It’s great for your scalp too! It has antifungal properties that fight dandruff, and it also nourishes and moisturizes the scalp. Plus, it leaves your hair soft and shiny.Regular ShampooingWashing your hair regularly with a mild paraben and sulphate free shampoo helps prevent oil buildup, which can cause dandruff. Make sure to choose a gentle shampoo that’s not harsh on your scalp.Diet ChangesEating foods rich in omega-3 fatty acids and vitamins can help improve scalp health. Foods like walnuts, chia seeds, flaxseeds, and spinach can reduce dandruff and support healthy hair.Managing StressStress can make dandruff worse, so it’s important to find ways to relax. Activities like yoga, meditation, or even just taking time to rest can help reduce dandruff by keeping your stress levels in check.By following these simple remedies, you can effectively reduce dandruff and keep your scalp healthy.Try these tips, and with time, you’ll enjoy a flake-free scalp and beautiful hair.Source:-1. https://www.ncbi.nlm.nih.gov/books/NBK532842/ 2. https://www.qld.gov.au/health/condition/skin-health/hair-and-nail-problems/dandruff 3. https://pmc.ncbi.nlm.nih.gov/articles/PMC9365318/

Winter can be lovely, but it can also bring some hair troubles. If you’ve noticed more hair fall or an itchy scalp as the weather gets colder, you’re not alone. These problems tend to get worse in winter, but don’t worry—there are simple solutions! Let’s find out why this happens and how you can fix it with easy home remedies.Why does hair fall and itching increase in winter?Cold weather and dry air: The cold, dry air can make your scalp lose moisture, which leads to dryness and flakiness. This also weakens your hair, making it fall out more.Indoor heating: While the heat keeps you warm, it also dries out your scalp, making it itchy and flaky.Hot showers: In winter, we tend to take longer, hotter showers. This can strip your scalp of its natural oils, causing dryness and irritation.Still have questions about hairfall and itching? Get trustworthy answers from verified sources on Ask Medwiki.Home Remedies that can help fix Hair issues.1. Amla (Indian Gooseberry)Amla is full of vitamin C and antioxidants, which help make your hair stronger. It nourishes your scalp and helps reduce hair fall. You can mix amla powder with water and apply it to your scalp as a hair mask.2. Fenugreek Seeds (Methi)Fenugreek is great for reducing dandruff and preventing hair fall. It also nourishes your scalp. Simply soak fenugreek seeds overnight, grind them into a paste, and apply it to your scalp.3. Coconut Oil and BhringrajCoconut oil is very moisturizing, and when combined with bhringraj, it helps prevent hair fall and itching. Massage this mixture into your scalp to keep it hydrated and promote healthy hair growth.By using these simple remedies, you can protect your scalp from winter dryness and keep your hair healthy, strong, and itch-free!Source:-1. https://www.ncbi.nlm.nih.gov/books/NBK532842/ 2. https://www.qld.gov.au/health/condition/skin-health/hair-and-nail-problems/dandruff