What Are The Common Symptoms Of Premenstrual Syndrome (PMS)?
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Premenstrual syndrome (PMS) encompasses a variety of symptoms that occur in the days leading up to a menstrual period. Common symptoms include:
- Mood Swings: Emotional changes such as irritability, anxiety, or depression.
- Physical Discomfort: Bloating, breast tenderness, and headaches.
- Fatigue: Feeling unusually tired or lacking energy.
- Appetite Changes: Cravings for certain foods or changes in appetite.
- Sleep Disturbances: Difficulty sleeping or changes in sleep patterns.
These symptoms typically resolve once menstruation begins. If symptoms are severe, it may be beneficial to consult a healthcare provider for management options.
- Mood Swings: Emotional changes such as irritability, anxiety, or depression.
- Physical Discomfort: Bloating, breast tenderness, and headaches.
- Fatigue: Feeling unusually tired or lacking energy.
- Appetite Changes: Cravings for certain foods or changes in appetite.
- Sleep Disturbances: Difficulty sleeping or changes in sleep patterns.
These symptoms typically resolve once menstruation begins. If symptoms are severe, it may be beneficial to consult a healthcare provider for management options.
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