When Do Premenstrual Symptoms Start?

Premenstrual symptoms, often referred to as premenstrual syndrome (PMS), typically start about one to two weeks before your period begins. This phase is known as the luteal phase of your menstrual cycle. Here are some key points:

- Timing: PMS symptoms usually start 5 to 11 days before menstruation and subside once your period begins.

- Common Symptoms: These can include mood swings, bloating, breast tenderness, fatigue, and irritability.

- Individual Variation: The onset and severity of symptoms can vary from person to person.

If you experience severe symptoms, it might be helpful to consult a healthcare professional for advice on management and treatment options.